Explore our services
First appointment,
Consultation with Trainer
In-person Session
Offers real-time coaching to help you succeed.
Virtual Session
Fitness -Health Service Consultation with Laurie
In-person sessions are available exclusively for residents of Charlotte, while remote sessions are an alternative option accessible to everyone."
Tip My Trainer via Cash, Cash App ($1LReese), or PayPal (lmgreese).
$35 USD
$50 USD
$40 USD
Intake Call
You didn’t come this far to stop
Flexible Session Options
In-person sessions are available for residents of Charlotte, while remote sessions are offered as an alternative and are open to everyone.
This service provides reliable personal training for 1-3 people, offering tailored exercise programs, basic nutritional advice, goal-setting, and motivation, with optional follow-ups and 30-day progress reports.
★★★★★
Overview of Services & Certifications
Our certifications include credentials from the National Academy of Sports Medicine, National Exercise and Sports Trainers Association, National Association for Health and Fitness, and a Stretch I qualification.
Specialties
This service offers personalized and small-group sessions focused on strength building, sports conditioning, weight loss, rehabilitation, physical therapy, stretching, body sculpting, prenatal workouts, and basic nutrition and wellness education.
Vibe with us!
Join our community and crush your goals!
Strength & Energy
Learn more
Hours of Operation: 11am - 7:00pm EST
(980) 250-9997 Call or Text
© 2024. All rights reserved.