About Me

My name is Laurie Reese, a certified personal fitness trainer with over 30 years of experience. I hold certifications from the National Academy for Health and Fitness, an Associate Degree from Chowan College, and a Bachelor of Science degree from the University of North Carolina at Charlotte. My passion for fitness began as a teenager and grew after recovering from a knee injury. Over the years, I've been fortunate to help many clients improve their injuries and lead healthier lives."

Minimal background photo with white lines traveling along walls
2 black and gray dumbbells
2 black and gray dumbbells
a close up of a bike with a rack attached to it
a close up of a bike with a rack attached to it

My Methods

My methods are proven to work, saving you time, energy, and money on ineffective weight loss solutions. Let me help you love your mind and body again. Together, we can achieve your goals—start today and embrace a positive change.

Get in touch

Phone

(980) 250-9997 Call or Text

Email

Hours of Operation: 11am - 7:00pm EST