One

Complete a phone consult with the operations manager

Complete an in-person or remote consultation with the trainer

Sign Waivers

Two

Three

The Process

Four

Receive payment link to enroll in sessions

Trainer comes to you in person or remotely (Google Meet/Zoom)

Email Calendar invites are sent to you and will appear on your email calendar

Five

Six

Welcome to Your Fitness Family

We make fitness fit your lifestyle. We have over 30 years of experience, received awards for being a top-performing fitness trainer, served as the Operations Director of Bally's Total Fitness, and regularly train private clients.

We specialize in developing customized exercise programs for clients based on their health and fitness goals.

Sessions are flexible and available in person or virutally.

Our Fitness Community

Experience high-energy workouts and personalized plans designed to make you stronger, faster, and feeling your best—let's crush those goals together!

Energizing Fitness Services

Join us for high-energy workouts and personalized plans that help you achieve your fitness goals.

Community Support

Our community motivates and celebrates every step of your fitness journey, no matter your level.

Personalized Plans

Experience tailored fitness plans designed to get you stronger, faster, and feeling your absolute best.

Fitness Vibes

Join our community and celebrate your fitness journey with us!

Welcome to My World", is far more than personal training, it is a partnership for health and wellness. I've met a lot of people along the way and I have visited many fitness establishments, but meeting Laurie was the first time I felt like a trainer was training me according to my own goals.

Deidre Dunn, training for 7 years

★★★★★